HAPPENINGS

Special classes, workshops, and community events — thoughtfully guided and curated. For full details, see descriptions on the scheduling pages.

March 1 • 11-12pm
Group Processing: Therapy
w. Brii Valdez

A gentle space to pause, breathe, connect, and sit with what’s coming up around the current affairs.

Sign-up • Donation

March 5 • 7-8:15pm
Guided Journaling: Self Compassion
w. Moonrise Mindset

Journaling workshop with an invitation for reframing thoughts and having compassion for ourselves.

Sign-up • $15-$25

March 7 • 10:30am-12pm
Peak Pose Masterclass w. Shelby Autrey

2-hour workshop style practice exploring peak poses.
An informative, educational, curious, and playful practice.

Sign-up • $45-$55

March 14 • 3-4:30pm
Grief Circle w. Josephine Ashford

A gentle, supportive space to share, reflect, and find comfort with others who understand.

Sign-up • Donation

March 29 • 10-11:30am
HIPS: Myofascial Release +
Neuromuscular Reset w. Megan Niles

90-min workshop focused on releasing tension in the fascia and muscles in and around the hips.

Sign-up • $45-$55