HAPPENINGS
Special classes, workshops, and community events — thoughtfully guided and curated. For full details, see descriptions on the scheduling pages.
Wednesday, September 30 • 7:30–8:30pm
Sound Meditation w. Josephine Ashford
An immersion in sound and stillness. Gongs, quartz crystal and metal singing bowls, chimes, and drums are played to support deep rest and a sense of harmony across body and mind. Enjoy a warm cup of herbal tea, sit back, and be nurtured.
Sunday, September 27 • 7-8:30pm
Fall Equinox Sound Ceremony: Cello, Electronic, and Percussion w. Joey Reyes
Join us for an evening of ambient sound sculpture featuring live cello, electronics, and gentle percussion instruments. This is a musical offering to the fall equinox and the changing of the seasons; an intentional moment of rest, reflection, and reset, adorned with incense and poetry selections. Light refreshments (tea and pastries) will be served.
Thursday, October 1 • 7–8pm
Guided Journaling: Safe Space to Brave Space
A supportive nudge to explore the bridge from safe space to brave space - that leap outside of your comfort zone. Whether you’re contemplating a career change, a challenging conversation or are curious about creating another shift in your life, this guided journaling session and discussion will support and guide your reflection around desires and what might be holding you back. Approaching the topic with curiosity and non-judgement, we’ll meditate, journal and discuss experiences together. Leave feeling nurtured, renewed and empowered.