HAPPENINGS

Special classes, workshops, and community events — thoughtfully guided and curated. For full details, see descriptions on the scheduling pages.

April 2 • 7-8:15pm
Guided Journaling: Self Compassion
w. Moonrise Mindset

Through grounding moments, guided journaling, quiet reflection, and group discussion, we’ll explore cultivating a gratitude mindset.

Coming Soon

March 14 • 3-4:30pm
Grief Circle w. Josephine Ashford

A gentle, supportive space to share, reflect, and find comfort with others who understand.

Sign-up • Donation

March 29 • 10-11:30am
HIPS: Myofascial Release +
Neuromuscular Reset w. Megan Niles

90-min workshop focused on releasing tension in the fascia and muscles in and around the hips.

Sign-up • $45-$55