HAPPENINGS

Special classes, workshops, and community events — thoughtfully guided and curated. For full details, see descriptions on the scheduling pages.

April 2 • 7-8:15pm
Guided Journaling: on Gratitude  
w. Moonrise Mindset

Through grounding moments, guided journaling, quiet reflection, and group discussion, we’ll explore cultivating a gratitude mindset.

April 18 • 10:30-11:30am
Keep Austin Beautiful Day: Neighborhood Clean-Up Walk w. Jasmine

We’ll take a walk through the neighborhood picking up trash, tending to our corner of East Austin to keep her beautiful.

April 21 • 7:30-9pm
Inner Work Series 01: Awareness without Judgement w. Colors of Austin Counseling

An invitation to explore your inner world with curiosity and compassion through a 3-part experiential workshop series facilitated by COAC mental health therapists. Session 1 on Understanding Your Inner Patterns & Protective Parts.

April 26 • 10–11:30am
SHOULDERS: Myofascial Release +
Neuromuscular Reset Shoulders
w. Megan Niles

90-min workshop focused on releasing tension in the fascia and muscles in and around the shoulders, upper back, neck, chest, and arms that are tight.

April 28 • 7:30-9pm
Inner Work Series 02: Learning to Listen Inward w. Colors of Austin Counseling

Session 2 in the 3-part workshop series: on Boundaries, Values, & Emotional Alignment.

OPEN FORM • YOGA + WELLBEING

2900 E 12TH STREET AUSTIN, TX

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