A woman sitting on a yoga mat on wooden floor with white curtain behind her, wearing a black tank top and black leggings, smiling.
A woman stretching indoors in a room with wooden floors and large windows.

JASMINE

FOUNDER OPEN FORM

CLASSES FLOW, SLOW FLOW, RESTORE, SWEAT + SCULPT

HER WORDS
”Yoga and movement are opportunities for self-exploration and self-guidance. No matter what it looks like, making time to be in your body and breathe is a gift. It's not about touching your toes or the number of classes you've taken; it's about being present with what you're feeling in the moment—embracing both the good and the challenging. It's not so serious; just do your best, follow what feels right in the moment, embrace the silly/clunky/messy, and hopefully there will be joy along the way.”

HER ENERGY
Thoughtful. Lighthearted. Smiley.

HER MUSIC
All over the board — influenced by the class and the day. Playlists are curated to be a mix of genres, artists, and energies.

A young woman with curly brown hair standing outdoors near a body of water, wearing a mauve sports bra and matching high-waisted leggings, smiling gently with her hands crossed over her chest.
A woman practicing yoga outdoors on a mat near a lake, stretching her arm upward while kneeling on grass.

CARISA

CLASSES MOTION + MOBILITY, FLOW, RESTORE

HER WORDS
”I cherish movement because it provides a container to delve into my inner landscape and foster connections with others. In my classes, I enjoy building upon traditional yoga wisdom with insights from diverse movement disciplines, exploring playful and non-linear expressions while infusing creativity for a fresh experience. Magic unfolds when breath, movement, and intention harmonize and it amplifies when practiced collectively.”

HER ENERGY
Grounding. Intentional. Warm.

HER MUSIC
Ambient, worldly, instrumental, with an occasional mantra track.

A woman with long curly brown hair sitting cross-legged on a yoga mat in a bright room, smiling and dressed in black workout clothes.
A woman in workout clothes practicing yoga and stretching in front of a mirror, with her reflection showing her sitting on her knees with arms raised above her head.

RACHEL

CLASSES SLOW BURN, SWEAT + SCULPT, DEEP STRETCH

HER WORDS
“Movement, for me, is the best way to get out of my head, and into my body- to walk, to stretch, to flow, to sweat, to strengthen! My beat-based class is meant to have you walk away feeling in tune, both mentally, and physically from the inside out.”

HER ENERGY
Playful. Spicy. Welcoming.

HER MUSIC
A mix of indie, RnB, and a little house. Vibey with strong beats.

A young woman with dark hair, wearing a green jacket, stands amidst yellow flowers in a field, with an overcast sky in the background.
A woman with dark hair lying among yellow wildflowers in a field during daytime, with trees and an overcast sky in the background.

ANA

CLASSES FLOW

HER WORDS
“My favorite language is one that is unspoken. Movement is how I process life and how I approach healing. The sweet spot between the outside world and inward observance is where we meet in movement. We dance, and cry, and giggle.” 

HER ENERGY
Supportive. Curious. Rhythmic.

HER MUSIC
House, modern jazz, and indie, with a sprinkle of nostalgia. Something familiar for everyone.