JASMINE
FOUNDER OPEN FORM
CLASSES FLOW, SLOW FLOW, RESTORE, SWEAT + SCULPT, RELEASE
HER WORDS
”Yoga and movement are opportunities for self-exploration and self-guidance. It's not about touching your toes or the number of classes you've taken; it's the presence of what is felt in the moment—embracing both the good and the challenging. It's not so serious; just do your best, follow what feels right for you, embrace the silly/clunky/messy, and hopefully there will be joy along the way.”
HER ENERGY
Thoughtful. Lighthearted. Smiley.
HER MUSIC
All over the board — influenced by the class and the day. Playlists are curated to be a mix of genres, artists, and energies.
CARISA
CLASSES MOTION + MOBILITY, FLOW, RESTORE
HER WORDS
”I cherish movement because it provides a container to delve into my inner landscape and foster connections with others. In my classes, I enjoy building upon traditional yoga wisdom with insights from diverse movement disciplines, exploring playful and non-linear expressions while infusing creativity for a fresh experience. Magic unfolds when breath, movement, and intention harmonize and it amplifies when practiced collectively.”
HER ENERGY
Comforting. Intentional. Warm.
HER MUSIC
Ambient, worldly, instrumental, with an occasional mantra track.
JOSH
CLASSES MATWORK
HIS WORDS
“As an instructor, I teach a fairly grounded class, interpolating challenging pushes with moments of zen to take care of your nervous system...I’ll never tell you pilates is the answer to all your fitness needs. Variety is the spice of life. Mix in cardio, weightlifting, and any other movement that speaks to you for good health, longevity, and JOY.”
HIS ENERGY
Grounded. Friendly. Present.
ANA
CLASSES FLOW, SWEAT + SCULPT
HER WORDS
“My favorite language is one that is unspoken. Movement is how I process life and how I approach healing. The sweet spot between the outside world and inward observance is where we meet in movement. We dance, and cry, and giggle.”
HER ENERGY
Supportive. Curious. Rhythmic.
HER MUSIC
House, modern jazz, and indie, with a sprinkle of nostalgia. Something familiar for everyone.
RAMSEY
CLASSES SLOW FLOW, RESTORE
HER WORDS
“I help people move with greater confidence through yoga, pilates, mobility, and strength training in a supportive, encouraging environment. My sessions are personalized for every client because no two people move or experience life the same way.”
HER ENERGY
Steady. Confident. Open.