HAPPENINGS

Special classes, events, and gatherings.

Sound Meditation

September 25 • 7–8:15PM • $32pp / $60 for two

Guided by Josephine Ashford

Come just as you are. This is a soft, supported place to land—a sonic experience designed to soothe the nervous system, invite deep rest, and open space for quiet introspection or gentle healing.

Bring anything that helps you feel more comfortable: pillows, a blanket, an eye cover, or whatever helps you settle.

For help booking, email jasmine@practiceopenform.com