TEACHER LAB
Continuing education, mentorship, and practicum for wellness facilitators across modalities. An opportunity to deepen your knowledge, connect with other teachers, and grow in your role as a guide.
Teacher Lab is a space to explore and refine how you already show up … to hone your craft and practice facilitating in a way that feels rooted, responsive, and true to you.
Teacher Lab: Centering the Nervous System
September 26–28, 2025 • $145
Guided by Carisa Leal and Jasmine Mobasseri
A weekend session on presence in practice, self and group regulation, and nervous system-centered facilitation.
Learn: How to regulate your own nervous system as a steady anchor for guiding others with attention and presence.
Explore: Practical tools to support your own regulation and clear ways to bring nervous system-informed techniques into your teaching/offering.
Practice: Creating grounded presence within yourself, reading the energy of a room, responding skillfully, and integrating these tools into your language, pacing, and session design in a way that feels natural and true to you.
Open to yoga and movement teachers, wellness practitioners, coaches, and facilitators who want to lead grounded, responsive, and nervous system-aware experiences.
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Friday, Sep 26 | 6:30 – 9 PM
Saturday, Sep 27 | 12:00 – 4:00 PM
Sunday, Sep 28 | 1:00 – 4:00 PM
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3-Day Intensive + Immersive Group Mentorship
Ongoing support and bi-monthly practice sessions from Open Form team and your cohort community
How It Works:
Teaching Labs – Hands-on sessions where you’ll practice, refine, and receive direct, personalized feedback
1:1 Mentorship – Focused support tailored to your growth as a teacher
Group Mentorship & Peer Support – A space to learn from others, share insights, and receive encouragement
Real-World Teaching Experience – Apply what you’re learning in real time, so you leave with tangible skills and confidence
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$145
Registration fees are non-refundable. If the cancellation is made prior to the course start, the tuition can be transferred to a future training (limited to one transfer only).
To learn about payment plan options, please reach out to jasmine@practiceopenform.com
Teacher Lab: Guiding with Confidence
October 24– November 2, 2025 • $499 early bird until 9/08
Teacher Lab: Guiding with Confidence is a space for yoga and movement teachers to practice, explore, and refine how they lead. Less about learning the “right” way, more about trusting your own. Through mentorship, feedback, and honest teaching reps, we bridge the space between knowing and doing—until it feels like yours.
Open to yoga and movement teachers who have completed a teacher training, or teachers who are in the earlier years of guiding. Both group and private facilitators encouraged.